Fitness First Middle East is likely one of the world’s main health and fitness chains, with 65 clubs in forty nine areas all through the Middle East in the UAE Bahrain, Qatar, Saudi Arabia, Kuwait and Jordan. Such train formats boost fitness levels and stamina in a more attention-grabbing method than routine workouts; which get tedious after a degree. Exclusive to Fitness First Members, we have designed a VIP and VVIP Member Program to reward your loyalty and on-going help and all our members get pleasure from special discounts and privileges with our companion merchants. In my opinion, total fitness is comprised of three elements: activity, weight-reduction plan, and motivation. BioScore is our easy health and fitness evaluation which tells you the way young you might be biologically in comparison to your precise age. Find motivation from training with others for an efficient and progressive workout.

All of our locations host a staffed playroom for kids at peak instances to make sure that you can all the time fit in your exercise, a professional-store where you can see the most recent in fitness gear and dietary supplements, a tanning area, locker rentals and towel service. We are working to make well being and fitness a part of everybody’s lives, one particular person at a time, with a mission that will help you Go Further in life. Join in certainly one of our indoor biking courses to extend your cardiovascular endurance, or spend time with one in all our Certified Personal Trainers to refine your fitness goals and achieve outcomes by means of correct method, motivation and consistency. If you’re trying to find a certified and dedicated personal trainer in Dubai or every other metropolis in the Middle East – Fitness First is the place to be. Your wholesome fitness is important for the well being of the world and the character.

As the fitness leaders of the Middle East, it is our mission to supply people with the motivation, inspiration and the steerage to be the perfect they will. Based in every main metropolis in the GCC region, our members have access to world-class fitness clubs in Dubai, Abu Dhabi, Manama, Riyadh, Doha, Amman and Kuwait City and other main cities in area. We present high quality tools in a non-intimidating environment, with pleasant and educated workers, and a supportive health and fitness atmosphere to challenge and encourage you to achieve your health and fitness targets. Weight lifting, biking, swimming, operating, taking part in basketball, or taking a yoga class would all fall underneath activity in total fitness. Most importantly, a boot camp gives you data on a complete fitness regime. There are aggressive activities like team competitions and accomplice workout routines, which help in retaining the motivation levels high.

A fitness camp runs on time-examined strategies of resistance and cardiovascular activities. Push your fitness further with our mix of services and we’ll support you with advice on new and better ways to train. Then you start the process of reference to the world and every thing around you in a positive and constructive manner. With diet and exercise plans developed and tailored particularly for the goals of the individual, and with classes each day in each metropolis, you will discover probably the most fascinating choice of activities anywhere in the Middle East at Fitness First. It’s a passion that is infectious, and matched by a heat and welcoming surroundings in contrast to any other fitness club. With a strong deal with girls’s fitness, VI Fitness supplies our feminine members with a personal atmosphere. The two most tough facets to motivation are getting started and staying consistent. These classes are a great way to work the whole physique and enhance overall fitness.

When you turn out to be a member of Fitness First, you don’t just turn into a member of the perfect fitness center in Dubai or Abu Dhabi, Sharjah, Al Ain, Fujairah or Ras Al Khaimah, you develop into a member of the best gymnasium in the area – as you acquire access to all our fitness golf equipment, with passport memberships with reciprocal entry, and communities dedicated to well being within the Middle East.